*I’m currently on my monthly 7-day digital detox (First 7 days of every month). This was written and scheduled before I went offline ❤️
I’ve had the pleasure of coaching thousands of people through our fitness company and consulting for businesses. And one of the most common things I see is people panicking when they don’t see results and wanting to change their methodology and jump ship.
But the issue is that a process compounds, especially if it’s been working before.
Then it becomes about identifying if the methodology no longer works.
But in order to determine if it no longer works you have to look at compliance, quality of action, or volume.
Are you actually doing the action (Implementation)? Are you doing it well (Quality)? Are you doing enough of it (Volume)?
This applies to physical transformation, business, relationships and any area that you wish to improve.
