Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special and recurring guest, our Fit Vegan Superstar Darcy!
In This Episode, We Cover:
[00:00-08:10] Intro - How’s Life After Losing 40 Lbs? This Is How Darcy Has Been Doing Since He Finished The Program!
[08:11-13:20] Obstacles May Come, But Know You Have The Tools To Overcome Them And Get Back On Track!
[13:21-18:14] Building Muscle And Putting A Bigger Emphasis On Protein!
[18:15-26:00] The Hardest Part After Ending The Program -
[26:01-32:41] Trusting Yourself, Understanding Your Own Journey And Having Self Accountability.
[32:32-37:15] Having The Confidence To Achieve Literally Everything You Ever Wanted!
[37:16-43:44] “Stay Consistent, Just Go To The Gym! You Know What To Do” - Darcy’s Amazing Piece Of Advice To All People Listening! - Closing Statements!
Key Quotes:
“I’m happy that you got to that state mentally because that’s the thing that’s going to make it sustainable!” -Maxime
“This time I knew I had to get back to where I had to go” - Darcy
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
